May The Power And Goodness Of God Protect Your Coming In & Your Going Out
God Knows What You Need just When You need It. TODAY AT 3PM, WE ARE LAYING OUR BURDENS BEFORE THE THRONE OF GOD.
EVERYWHERE YOU TURN THERE IS TROUBLE. TROUBLE ON YOUR JOB, TROUBLE IN YOUR HOUSE, SICKNESS IN YOUR BODY. I KNOW YOU HAVE HAD TO GO THROUGH THINGS THAT SEEM IMPOSSIBLE. BUT TODAY AT 3PM, WE ARE LAYING OUR BURDENS BEFORE THE THRONE OF GOD.
ADD YOUR NAME. ADD YOUR FAMILY TO THE ROHO PRAYER LIST RIGHT NOW. PRAYER IS OUR SOUL'S SINCERE DESIRE TO COMMUNE WITH GOD AND WE KNOW THAT GOD ANSWERS PRAYERS. SO WHATEVER YOU'RE GOING THROUGH, WHATEVER MOUNTAIN YOU ARE FACING GIVE IT TO GOD RIGHT NOW.
IF YOU KNOW GOD HAS PUT HIS HANDS OVER YOUR LIFE AND YOU NEED MORE STRENGTH AND POWER TO KEEP GOING, ADD YOUR NAME TO THE PRAYER LIST RIGHT NOW.
TODAY AT 3PM, I AM CALLING ON EVERY PERSON TO SUBMIT YOUR PRAYER REQUEST SO WE CAN TAKE YOUR PETITIONS TO THE LORD IN PRAYER.
THERE MAY BE SOMEONE IN YOUR LIFE WHO IS ABOUT TO GIVE UP, ADD THEIR NAME TO THE PRAYER LIST NOW. WE STAND ON THE PROMISES OF GOD.
"ADD YOUR NAME TO THE PRAYER LIST NOW"
Scripture for Meditation
Psalm 121:7-8 (KJV) — "The LORD shall preserve thee from all evil: he shall keep thy soul. The LORD shall preserve thy going out and thy coming in from this time forth, and even for evermore." Beloved, this is your covenant promise. The God who created you does not slumber, does not sleep—He is watching over every step you take, every breath you draw. When you feel vulnerable, remember: you are guarded by the hand of the Almighty.
Philippians 4:6-7 (NKJV) — "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus." This is not wishful thinking, family—this is the prescription for spiritual wholeness. When you cast your burden at the throne, you exchange your worry for His supernatural peace.
1 Peter 5:7 (KJV) — "Casting all your care upon him; for he careth for you." The word "casting" means to throw with force, to release completely. God is not asking you to carry these troubles one more day—He is inviting you to hurl them at His feet and walk away lighter.
Walking It Out
Write down three specific burdens you are carrying right now—one from your job, one from your home, and one from your body or health. Be honest about what is weighing you down. This act of naming gives those burdens weight and prepares you to truly release them.
Find a quiet place at 3pm today and read your three burdens aloud before God. Do not rush. Let each one leave your lips as a prayer, not as a complaint. Then physically do something symbolic—tear up the paper, turn it over, or kneel in surrender. This physical act anchors your spiritual release.
Speak a declaration of faith over yourself before you leave your home tomorrow. Say aloud: "The Lord preserves my going out and my coming in. I am covered by His goodness. I will not fear." Repetition plants God's Word deeper into your spirit than silence ever could.
A Prayer for You
Father God, I come to You right now with these burdens that have been crushing my spirit, and I lay them at the foot of the cross where Jesus already paid the price for my wholeness. I release my job situation, my family struggles, my sickness, and my fear into Your capable hands—hands that spoke the world into being and hold the universe together. Give me strength to walk out of this 3pm prayer time with a lighter heart and a stronger faith, knowing that You are watching over my coming in and my going out, now and forevermore. I will trust You. I will lean on You. I will not look back at what I have surrendered. In Jesus' name, Amen.
About the Author
Rev. Nicholas S. Richards is an ordained minister, author of Destiny DNA, and founder of ROHO. For over 11 years, he has written more than 6,000 daily devotionals reaching believers worldwide. Learn more about Rev. Richards.